09. How to Take Action To Achieve Your Goals with Sarah Arnold-Hall

Become someone who always does what you say you’ll do. Sarah Arnold-Hall is a High Performance Coach who helps people overcome procrastination and take action on their goals. In this episode, she shares how you can overcome procrastination by understanding the 5 emotions that lead to procrastination. We also chat about why "SMART goals" may not be effective, and why it's better to DREAM BIG! 

Connect with Sarah on Instagram and visit her website. 

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